Adopting a furry friend can provide stress relief during global crisis

Pets are proving to be great forms of stress relief during this pandemic, and local pet shelters are seeing the effects of it. Walking a dog can provide fresh air and exercise. Cuddling a cat can provide a much-needed break from computer work. Even watching a fish swim laps in a bowl has been proven […]

Relieve the stress of finals with yoga

The story was co-written/produced with Ashley Velazquez A room with dimmed lights filled with the sounds of soft music and defined sounds of breathing in and out. The bodies flow from one motion to another as the instructor guides them during the class. With what most students call hell week coming to an end and finals […]

Almost there: the stresses of a soon to be graduate

The life of a non-traditional college student may seem more hectic then most business professionals’. It’s Thursday morning. You get up at 8 a.m. and go to class. After a short lunch break you go to another class, and then another. At 3:15 p.m. you get out and run to your car in order to […]

Student appreciation week to relieve student stress

Student Appreciation week kicked off on Monday, April 18 with bouncing, playing and funnel cakes. The day included Cat Bash, Repercussion Music and ended with screening of the movie Zoolander on the U.C. lawn. “I think this is a really good opportunity for the school, and I’ve never heard of any other school doing something like […]